Department of Yoga Yoga, in its basic form, involves physical exercises or a set of body postures called asanas and breathing exercises called pranayama. Yoga not only helps you stay physically fit but also helps calm your mind. Because of its holistic approach and connection to nature, yoga has significant advantages over other standard forms of exercise. Yoga courses teach an individual and change them into competent health care workers. There is an increasing realisation of the significance of yoga personnel in the health sector, particularly in trauma and accident care. Health care delivery systems are undergoing rapid changes, and the demand for expert yoga personnel is on the rise. This, in turn, has increased the demand for yoga courses in recent times. Rabindranath University provides such courses as Ph.D. (Yoga), M.Sc. Yoga, P.G. Diploma Yoga, B.Sc. Yoga, and Diploma in Yoga Therapy.
